Jan 23, 2021

to be present now


a friend so full of anger and judgement 

that is hard to be friends anymore 

trying to learn to set some limits 

to protect my soul from this 

walking in the park to clear my head, 

to be present now 

meditation on the park bench 

a cool delta breeze blows across the park 

south to north 

up the sacramento river from san francisco bay

from the pacific 

from the gulf of alaska really 

coming around in an unbelievably huge circle 

one hundred miles inland 

to me 

it is a perfect thing 




No comments:

Post a Comment